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APANA VAYU MUDRA

    ANGULI MUDRA FOR HEART ATTACK- an article from a Palmist table.   Recent days , I have been receiving news from relatives, near and dear , of many cases being hospitalized, due to heart attack. The bothering issue, is that ,all were between the ages of 45 to 55, prime time of Ones’s Life, when your presence in the family is of utmost importance and many important duties, yet unfinished. For most of these cases I had already suggested, either the Life energy increasing Mudra , that is - the Praana Mudra or the Mudra for the heart. But , I observe, people tend to take these suggestions lightly. Rather , they are comfortable with other remedies, such as Name change, Signature change or more easier is wearing gemstones. They think, once you wear the gemstones, it will do magic. It is not so.                Unless the Self changes from inside- by lifestyle modification, with good habits, healthy diets, good deeds, the external changes – like wearing lucky gemstones, using lu

RELIEF FROM COUGH .... ATLAST

  RELIEF FROM CONSISTENT COUGH I had stopped writing articles in this blog, as - whichever topic I took, I felt boring, repetitive and the same information available in some other sites and blog. I wanted something different, genuine and really useful to the readers. Today morning one such topic struck me. I thought I shall share my experience about my cough, which did not go and lived with me for almost more than 6 months. Whenever I went for a long walk or exerted myself with more work, it would aggravate. I was unable to speak continuously for more than 5mts over the phone. I tried all medicines, consulted very good doctors, did all scanning , blood tests and everything. Took the prescribed medicines , regularly without fail. Still I suffered. After continuous coughing, I used to feel very tired and exhausted. Chest used to feel heavy. Then just by chance , my family tailor told me to take betel leaves and see. I washed and took 2 betel leaves, and immediately, the cough got