ANGULI MUDRA FOR HEADACHE

All these Anguli Mudras has to be practiced 15 mts in the morning and evening regularly. Courtesy : Prof Dayanand verma , New Delhi. He was honoured with the YOGA RATNA award by the world conference of yoga held in 1986.

MAHASIRS MUDRA


Benefits:

This Mudra i have done many times and personally benefited. 
It cures, all types of Headaches, like headache caused due to sinus, climate change etc.,

Try for yourself.

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