SHUNYA MUDRA
MUDRA FOR EAR AND RELATED PROBLEMS - an article from a Palmist table. PRACTICAL AIDS: Avoid doing anything that is too loud for your ears and affects your balance. Rest in a quiet, dimly lit room. Gently massage your earlobes, neck and head. Drink a cup of hot coffee/tea. Switch off your mobile. Join a group which talks positive things. SPIRITUAL AID: If you search the net, you may find many Mudra suggestions for relief from Vertigo and Ear related problems. The most effective Mudra I found, for myself and for my clients was - The Shunya Mudra . This Mudra was suggested by my Mudra guide Late Dr J Jayalakshmi , Chennai. SHUNYA MUDRA: ELEMENT : According to Ayurveda, the "Aakash" element (also called Ether) is present throughout the body in the empty spaces between cells, like the hollowness of the intestines, bladder, blood vessels, ears and lungs, essentially representing the space within the body;...