MUDRA FOR OBESITY - an article from a Palmist table. I happen to be a forced listener ( 😐 ) for all the ‘Health talks’ my daughter gives in her Public Health care centre, and my source of perennial ideas to keep writing about Mudras is got from here! So… the recent talk was to make the people ,be aware of the health hazards due to over weight and what ,one can do to prevent it, and lead a healthy , disease free life. An analysis of National Family Health Survey (NFHS) data shows that obesity is more prevalent among women than men. Income, age, and regional differences appear to play a weighty role too. Nearly one in 16 women and one in 25 men are obese in India. And Indians have only been growing fatter over the past 15 years, shows data published in the fifth and latest round of the NFHS. REASON: Obesity is an increasingly common problem because for many people modern living involves eating excessive amounts of cheap, high-calorie food and spending a lot of time s
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